Join author Sherrie Laryse for an insightful afternoon at the Central Coast's favourite cafe, Terrigal Whole Foods. Sherrie will take you on a journey into the world of mind-body connection as she talks about her new memoir, The Body Talks Back.
As an emotional intelligence, yoga, and meditation teacher, Sherrie explores our relationship with our bodies and the transformative power of a unique meditation technique she used to find peace in the face of adversity.
The afternoon is more than a book launch; it’s a chance to explore a different way of understanding ourselves. Alongside a conversation led by fellow meditator, Lou Rubie, Sherrie will give live readings from her book, answer your questions and provide an opportunity to sign your book.
Whether you're a longtime meditator, just beginning a journey of self-awareness, or simply a book lover looking to connect with other locals, this event is for you. Bring a friend, an open mind, and get ready to connect!
Date: Saturday 7th December
Time: 1:00 pm (Doors open at 12:15 pm)
Location: Terrigal Whole Food, Erina NSW
