Vital Means

Now, more than ever, we need to empower ourselves with the resources that will support our mental wellbeing. Pandemic and a new order of life showed us how unexpected great change can be, and how unprepared we might be for it. Vital Means was formed to provide the means by which you can create a strong and stable inner-foundation to deal with life's challenges.

Here, in the NSW Central Coast hinterland, we've prepared something special. We've created an environment for you to connect to yourself, nature and others. Our 1-day mental wellbeing retreat is designed for anyone who feels depleted, stressed, misaligned, burnt out, caught in the ever repeating known and needs a fresh reset. For any busy professional or parent, single or a couple. Anyone for whom mental wellbeing is their priority. 

Come immerse yourself in an incredibly nourishing environment! During our boutique retreat you'll release accumulated stress, build mental resilience, strengthen inner-stability, tap into creativity and joy, create lifelong connections, participate in meaningful conversations, learn during knowledge session, equalise with nature, enjoy beautiful music and be fed a delicious plant-based lunch, while doing all of that in a rainforest surrounding.

You'll cultivate social connections, friendships, personal growth, wellbeing, resilience and vitality. You'll feel rested and motivated. You'll be nourished mentally and physically, and inspired to live a fulfilled life. Let us take care of you, so you can take care of someone else!

https://vitalmeans.co